Classes

Foundational

Build a strong foundation and refine your Pilates practice in this reformer and mat based class. Ideal for beginners, returning students, and longtime practitioners seeking to deepen their technique, everFLOW 1 emphasizes precise alignment, controlled movement, and full-body engagement to enhance strength, stability, and mobility.

Intermediate

Take your Pilates practice to the next level with everFLOW 2. Designed for those with prior reformer experience, this class introduces more dynamic challenges through progressive movements, refined technique, and increased strength and stability. Expect a seamless flow that enhances concentration, endurance, and control.

Advanced

Designed for experienced practitioners, everFLOW 3 challenges coordination, concentration, and control through advanced Pilates exercises. With seamless transitions and dynamic sequencing, this class sharpens technique, builds endurance, and refines total body precision.

Intermediate

Where strength training meets Pilates. everSTRONG is a high-energy, high-intensity class that integrates weight resistance for a full-body challenge. With a faster pace and amplified intensity, this class builds power, endurance, and focus—delivering a transformative workout that leaves you feeling strong and empowered.

Foundational

Move with strength, control, and precision in this full-body mat class. Guided sequences emphasize alignment, breath, and deep core connection while building stability, mobility, and balance. everMAT includes thoughtful flow of movements that challenge both strength and flexibility, leaving you feeling longer, stronger, and more centered. Suitable for all levels, with options to deepen or modify as needed.

Celebrate connection through movement. everTOGETHER brings our community together for special classes led by inspiring guest instructors. These gatherings are about more than a workout, they’re about sharing energy, exploring new perspectives, and strengthening the bodies that make our studio thrive.